Fears and phobias : If you've been suffering with a debilitating phobia you are not alone. Latest statistics indicate that approximately 1 in 23 people suffer from phobias. That's nearly 4.25% of the population. There are roughly 11.5 million sufferers in the US and 2.5 million in the UK.
And you've been in famous company too...
Johnny Depp has also been linked to a fear of clowns. (Coulrophobia). He has also fear of spiders.
Madonna suffers from the fear of thunder. (Brontophobia)
Nicole Kidman has been afraid of butterflies since her childhood.
Robert de Niro avoids going to dentists. (Dentophobe)
Uma Thurman is claustrophobic - can't handle being in enclosed spaces.
It's time for you to live without fear. If you’re ready now please get in touch and we’ll set up a time to speak.
Weight loss: If you’ve struggled with your weight for a while or maybe you’re just keen to lose some pounds before your holiday the secret to effective sustained weight loss has very little to do with the food itself. We all live in a world where temptation is just around the corner, what matters is your relationship with food and of course whether you eat it or not. Conventional diets fail 91% of the time (medicare) so if you’re ready to lose weight for good this time let’s set up a time to speak.
Stress: Do you feel stressed/anxious often or most of the time? Or wish you could relax more or feel more peaceful? How much would you love some peace and quiet in your mind? That can be much closer and more realistic than you think. You did not come into the world feeling anxious and stressed and with my techniques, together we can press the ‘reset’ button and have you feeling better in no time at all.
"I had no fear, I had no shaking, and I had no feelings of feeling sick"
Fiona Layzell, Dorset, UK
Breaking habits: Smoking, drinking, gambling. Using my own unique combination of interventions we will work together to very quickly break those old habits and associations. We are all creatures of habit to some extent and if you have learned to cope by smoking, drinking or gambling then like millions of others your subconscious is actually trying to help you. I know it might not feel like it right now but we can change that, that’s what I’m here for. So if you’re fed up of the same destructive patterns it’s time to get in touch and let’s arrange a time to speak so I can help you to stop ASAP.
Insomnia: Are you struggling with sleeping at night? Generally you will experience one of two things. Does you brain jump into action as soon as your head touches the pillow OR do you wake up in the early hours for ‘no reason’ and then struggle to get back to sleep again? No matter how insomnia shows up in your life we both know just how debilitating it can be. It’s time to change and get you the rest you need and deserve. Give me a call and we can set up an appointment. A good nights sleep can be much closer than you think.
Low mood/ generally overwhelmed: Do you feel tired all the time? Fatigued and totally burnt out? Do you wish you had energy or more energy to do the things you’d like to do? If this is you then specifically tailored Hypnotherapy sessions could be exactly what you need. Imagine if your powerful subconscious mind was actually working for you for a change. Imagine waking up in the morning with energy and ready to take on the day whatever it might throw at you, all with a sense of ease and calm. If that sounds good then it’s time to arrange to speak so we can get you back on the right track and enjoying the life you deserve.