Why World Mental Health Day Should be EVERYDAY!

October 15, 2016
Angry young woman

World Mental Health Day was 10th October, BUT it should be EVERYDAY!!! That may sound like a bold statement, but good mental health is essential to everyone’s well being. Whether it’s anxiety, stress or low mood, our mental health can change throughout the day. It is said that 1 in 4 of us all will…

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